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Pump 60 minutes.
Pump 60 minutes.
Pump 60 minutes.
Kartano Ja Kylpylahotelli Haikko-Spa hotel
Strength training class focusing on muscle endurance and strengthening. Led by group fitness instructor Ira Skog.
Warm-up without equipment and then perform sets to the rhythm of music, targeting major muscle groups.
We use items such as a bar, weights, and dumbbells. Finish with gentle stretching. The group exercise instructor is Ira Skog.
PRICE: 14 € per session or 10x gym card for 125 € Payment is made at the hotel reception.
Requires pre-registration!