A variety of Latin dances for fitness purposes. Instructor is Latin dance teacher Amanda Barreiro (from Cuba, teaching language English).
TU 9.9.2025 at 14:15–15:00
Aquafit pool exercise for seniors 45 minutes on Tuesdays.
One hour includes the use of the sauna and pool area after the workout. Different instructors.
Registration by phone!
TU 9.9.2025 at 18:00–19:00
Pump 60 minutes.
Strength training class focusing on muscle endurance and strengthening. Led by group fitness instructor Ira Skog.
TH 11.9.2025 at 18:00–19:00
Kettlebell 45 min.
Kettlebell is an effective form of exercise that develops both strength and endurance. Led by physiotherapist, PT, Michael Sundström.
FR 12.9.2025 at 11:15–12:00
Aquafit pool exercise for seniors 45 minutes on Fridays.
One hour includes the use of sauna and pool facilities after the workout. Different instructors.
Registration by phone!
MO 15.9.2025 at 17:30–18:30
LatinMix 60 minutes.
A variety of Latin dances for fitness purposes. Instructor is Latin dance teacher Amanda Barreiro (from Cuba, teaching language English).
TU 16.9.2025 at 14:15–15:00
Aquafit pool exercise for seniors 45 minutes on Tuesdays.
One hour includes the use of the sauna and pool area after the workout. Different instructors.
Registration by phone!
TU 16.9.2025 at 18:00–19:00
Pump 60 minutes.
Strength training class focusing on muscle endurance and strengthening. Led by group fitness instructor Ira Skog.
TH 18.9.2025 at 18:00–19:00
Kettlebell 45 min.
Kettlebell is an effective form of exercise that develops both strength and endurance. Led by physiotherapist, PT, Michael Sundström.
FR 19.9.2025 at 11:15–12:00
Aquafit pool exercise for seniors 45 minutes on Fridays.
One hour includes the use of sauna and pool facilities after the workout. Different instructors.
Registration by phone!
FR 19.9.2025 at 18:30
Manor house wine evening
On the 19th of September, the theme of the wine evening is the taste world of Chile. Price 128 € per person.
Wine evenings are organized approximately once a month on Friday evenings starting at 6:30 pm.
MO 22.9.2025 at 17:30–18:30
LatinMix 60 minutes.
A variety of Latin dances for fitness purposes. Instructor is Latin dance teacher Amanda Barreiro (from Cuba, teaching language English).
TU 23.9.2025 at 14:15–15:00
Aquafit pool exercise for seniors 45 minutes on Tuesdays.
One hour includes the use of the sauna and pool area after the workout. Different instructors.
Registration by phone!
TU 23.9.2025 at 18:00–19:00
Pump 60 minutes.
Strength training class focusing on muscle endurance and strengthening. Led by group fitness instructor Ira Skog.
TH 25.9.2025 at 18:00–19:00
Kettlebell 45 min.
Kettlebell is an effective form of exercise that develops both strength and endurance. Led by physiotherapist, PT, Michael Sundström.
FR 26.9.2025 at 11:15–12:00
Aquafit pool exercise for seniors 45 minutes on Fridays.
One hour includes the use of sauna and pool facilities after the workout. Different instructors.
Registration by phone!
MO 29.9.2025 at 17:30–18:30
LatinMix 60 minutes.
A variety of Latin dances for fitness purposes. Instructor is Latin dance teacher Amanda Barreiro (from Cuba, teaching language English).
TU 30.9.2025 at 14:15–15:00
Aquafit pool exercise for seniors 45 minutes on Tuesdays.
One hour includes the use of the sauna and pool area after the workout. Different instructors.
Registration by phone!
TU 30.9.2025 at 18:00–19:00
Pump 60 minutes.
Strength training class focusing on muscle endurance and strengthening. Led by group fitness instructor Ira Skog.
October
TH 2.10.2025 at 18:00–19:00
Kettlebell 45 min.
Kettlebell is an effective form of exercise that develops both strength and endurance. Led by physiotherapist, PT, Michael Sundström.
FR 3.10.2025 at 11:15–12:00
Aquafit pool exercise for seniors 45 minutes on Fridays.
One hour includes the use of sauna and pool facilities after the workout. Different instructors.
Registration by phone!
MO 6.10.2025 at 17:30–18:30
LatinMix 60 minutes.
A variety of Latin dances for fitness purposes. Instructor is Latin dance teacher Amanda Barreiro (from Cuba, teaching language English).
TU 7.10.2025 at 14:15–15:00
Aquafit pool exercise for seniors 45 minutes on Tuesdays.
One hour includes the use of the sauna and pool area after the workout. Different instructors.
Registration by phone!
TU 7.10.2025 at 18:00–19:00
Pump 60 minutes.
Strength training class focusing on muscle endurance and strengthening. Led by group fitness instructor Ira Skog.
TH 9.10.2025 at 18:00–19:00
Kettlebell 45 min.
Kettlebell is an effective form of exercise that develops both strength and endurance. Led by physiotherapist, PT, Michael Sundström.
FR 10.10.2025 at 11:15–12:00
Aquafit pool exercise for seniors 45 minutes on Fridays.
One hour includes the use of sauna and pool facilities after the workout. Different instructors.
Registration by phone!
MO 13.10.2025 at 17:30–18:30
LatinMix 60 minutes.
A variety of Latin dances for fitness purposes. Instructor is Latin dance teacher Amanda Barreiro (from Cuba, teaching language English).
TU 14.10.2025 at 14:15–15:00
Aquafit pool exercise for seniors 45 minutes on Tuesdays.
One hour includes the use of the sauna and pool area after the workout. Different instructors.
Registration by phone!
TU 14.10.2025 at 18:00–19:00
Pump 60 minutes.
Strength training class focusing on muscle endurance and strengthening. Led by group fitness instructor Ira Skog.
TH 16.10.2025 at 18:00–19:00
Kettlebell 45 min.
Kettlebell is an effective form of exercise that develops both strength and endurance. Led by physiotherapist, PT, Michael Sundström.
FR 17.10.2025 at 11:15–12:00
Aquafit pool exercise for seniors 45 minutes on Fridays.
One hour includes the use of sauna and pool facilities after the workout. Different instructors.
Registration by phone!
FR 17.10.2025 at 18:30
Manor house wine evening
Price 128 € per person.
Wine evenings are organized approximately once a month on Friday evenings starting at 6:30 pm.
MO 20.10.2025 at 17:30–18:30
LatinMix 60 minutes.
A variety of Latin dances for fitness purposes. Instructor is Latin dance teacher Amanda Barreiro (from Cuba, teaching language English).
TU 21.10.2025 at 14:15–15:00
Aquafit pool exercise for seniors 45 minutes on Tuesdays.
One hour includes the use of the sauna and pool area after the workout. Different instructors.
Registration by phone!
TU 21.10.2025 at 18:00–19:00
Pump 60 minutes.
Strength training class focusing on muscle endurance and strengthening. Led by group fitness instructor Ira Skog.
TH 23.10.2025 at 18:00–19:00
Kettlebell 45 min.
Kettlebell is an effective form of exercise that develops both strength and endurance. Led by physiotherapist, PT, Michael Sundström.
FR 24.10.2025 at 11:15–12:00
Aquafit pool exercise for seniors 45 minutes on Fridays.
One hour includes the use of sauna and pool facilities after the workout. Different instructors.
Registration by phone!
MO 27.10.2025 at 17:30–18:30
LatinMix 60 minutes.
A variety of Latin dances for fitness purposes. Instructor is Latin dance teacher Amanda Barreiro (from Cuba, teaching language English).
TU 28.10.2025 at 14:15–15:00
Aquafit pool exercise for seniors 45 minutes on Tuesdays.
One hour includes the use of the sauna and pool area after the workout. Different instructors.
Registration by phone!
TU 28.10.2025 at 18:00–19:00
Pump 60 minutes.
Strength training class focusing on muscle endurance and strengthening. Led by group fitness instructor Ira Skog.
TH 30.10.2025 at 18:00–19:00
Kettlebell 45 min.
Kettlebell is an effective form of exercise that develops both strength and endurance. Led by physiotherapist, PT, Michael Sundström.
FR 31.10.2025 at 11:15–12:00
Aquafit pool exercise for seniors 45 minutes on Fridays.
One hour includes the use of sauna and pool facilities after the workout. Different instructors.
Registration by phone!